There’s a lot of controversy and uncertainty surrounding the fillers used in flu vaccines, their efficacy, and possible side effects. I have never had the flu shot and choose not to give it to my children either. This has worked for me for the last few years. Last year my husband had the flu. He had it bad. I caught a cold and as soon as I felt it coming on, I made this recipe. He refused to try it. That’s what you get for not listening to me 😉
In any case, I found this recipe a few years back, it has helped me and all the ingredients are healthy and all natural.
Regardless of whether or not you choose to get the shot, do what you can to stay strong and boost immunity by maybe giving this a shot.